Lemons, lemons, lemons! Here are a few health benefits of lemon water for hair! Lemons do it all. =) 1. Lemon water has long been known as an amazing natural…
health
Benefits of Lemon Water for Skin
Last week I wrote about the benefits of lemon water for overall health. This week I’m focusing on what lemon water can do for your skin! Below are three main…
Benefits of Lemon Water for Health
As I stated in an earlier post, I am going crazy over lemons!! Lemons are power fruits for your body! They have vital nutrients as well as antioxidants that are…
Favorite Recipe: Fruit Infused Water
One of my favorite things to eat is fruit! To me, fruits can easily be my dessert – so sweet & juicy. Here is a super quick recipe for…
30 Day Squat Challenge!
When it comes to working out, I’m typically a fan of running & yoga. Lately, however, I’ve been trying to switch things up a bit! For about a week now,…